classes & Events
Classes and events
Online
On-Demand
Working with Pain: Mindfulness Practices for Physical Pain Relief
START NOW: Learn powerful tools to reclaim your life. Based on my book: "Outsmart Your Pain". Pre-recorded video class.
Event Organizer: Mindful Online Learning Teacher(s): Christiane Wolf
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Wedn
Weekly
Wende Museum Mindfulness
FREE in-person drop-in Sessions every Wednesday morning 9-10am PST at the museum, Culver City, California.
Event Organizer: Wende Museum Teacher(s): Christiane Wolf
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Wedn
Weekly
Santa Monica Community Dharma Night
Weekly practice group on Wednesdays, in-person + online, 6.30-9pm PST. I teach it about 1x month: 1/29, 2/26, 3/26, 4/9
Event Organizer: InsightLA Teacher(s): Christiane Wolf, Melissa McKay, Gullu Singh
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Jan -Ma
23-27
2025
MBSR – Stressbewältigung durch Achtsamkeit
8-wöchiger online MBSR-Kurs für MBSR-Lehrende sowie Lehrer*innen anderer Achtsamkeitsprogramme.
Event Organizer: Arbor Seminare Teacher(s): Christiane Wolf
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Feb
23
2025
Compassion In The Canyon
Half day of practice at InsightLA's Canyon House, 10-1pm PST, in-person and online
Event Organizer: InsightLA Teacher(s): Christiane Wolf, Wendy Schmelzer
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Apr-May
1
2025
In-Person Mindful Self-Compassion (MSC): Class series
8 week in-person class in Santa Monica, 4/1- 5/27 Tuesdays 6.30-9pm PST, CEUs
Event Organizer: InsightLA Teacher(s): Christiane Wolf, James Rosser
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June
21
2025
On Learning and Unlearning Pain - A Day of Practice
Online day of practice based on my book: "Outsmart Your Pain". Lecture, guided practices, discussions.
Event Organizer: Spirit Rock Meditation Center Teacher(s): Christiane Wolf
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Oct-Nov
23-20
2025
The Art of Self-Compassion with Chronic Pain: Class series
Online class to practice self-kindness and compassion with a hurting body. Thursdays, 10/23 - 11/20. 6.30- 8.30pm PST.
Event Organizer: Spirit Rock Meditation Center Teacher(s): Christiane Wolf
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Okt - Dez
23-4
2025
Achtsamkeit und Selbstmitgefühl bei chronischen Schmerzen
Online Vertiefungskurs für Lehrende von MBSR/MSC sowie anderer Achtsamkeitsprogramme, 6 x Donnerstags, 18.30 - 20.30 Uhr CET.
Event Organizer: Arbor Seminare Teacher(s): Christiane Wolf
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